We all know that social media can be a great tool for connecting with friends and family, sharing our experiences, promoting our business – and even spreading the message of Christ to a wider audience. But let’s be honest, it can also be a breeding ground for comparison, envy, and insecurity.
Now, despite how the world makes you feel, I want to remind you that your worth and value come from God, not from the number of likes, followers, or shares we receive on social media. Psalm 139:13-14 reminds us that we are fearfully and wonderfully made by God and He knows us intimately. Your identity is rooted in Christ, not in our social media presence.
But how can we put this truth into practice and avoid falling into the comparison trap?
Here are a few practical tips to help you stay grounded in God’s truth and avoid the negative effects of social media comparison:
Limit your time on social media. Ecclesiastes 3:1 tells us that there is a time for everything, including using social media. While social media can be a great tool for connection and sharing, it’s important to set boundaries and prioritize your time accordingly. Set a time limit for yourself each day, and resist the urge to mindlessly scroll when you could be spending time with loved ones, pursuing your hobbies, or serving others.
Be mindful of who you follow. Proverbs 4:23 reminds us to guard our hearts, as everything we do flows from it. This includes who you choose to follow on social media. Be intentional about curating your feed with accounts that inspire and uplift you and consider unfollowing or muting accounts that make you feel inadequate or trigger negative emotions. Surround yourself with positive, encouraging content that aligns with your values and interests.
Celebrate others’ success. Romans 12:15 encourages us to “rejoice with those who rejoice; mourn with those who mourn.” Instead of feeling envious or competitive, choose to celebrate others’ achievements and successes. Send them a message of congratulations, share their post, or simply offer a word of encouragement. When you lift others up, you create a culture of positivity and support that benefits everyone.
Practice gratitude. Philippians 4:8 reminds us to focus on whatever is true, noble, right, pure, lovely, admirable, excellent, or praiseworthy. One of the best ways to combat the comparison trap is to cultivate an attitude of gratitude. Take time each day to reflect on the blessings in your life and express gratitude for them. Keep a gratitude journal, or simply pause and thank God for the good things in your life. When you focus on what you have, rather than what you lack, you can find contentment and joy in every circumstance.
Comparison trap is not from God. James 3:16 tells us that where envy and selfish ambition exist, there will be disorder and every evil thing. The enemy wants us to feel small, insignificant, and unworthy. But God has a different plan for us. He has given us unique gifts, talents, and passions to use for His glory. When you focus on our own purpose and calling, rather than comparing ourselves to others, you can live in freedom and confidence.
I hope this has encouraged you to prioritize your relationship with God, guard your heart and mind, and cultivate gratitude and celebration for others. Remember, you are fearfully and wonderfully made, and God has a unique plan for your life. Embrace it and use social media as a tool for connection, inspiration, and encouragement.
March 6, 2023
